just come back from yoga. wah its getter more and more xiong. haha my instructor is a female. althought she look unprofessional, but the class is fun. she will joke with us. today she taught us how to 倒立。

i always wanted to learn tat but.. always got no strength and courage.haha.then today i tried it with the help of..... the instructor, my mum, dunno my sis got help a not. and some other ppl. when i do that i have to close my eyes but heard that many ppl helped me. haha but, in the end i still couldn't make it. heard tat if u can do tat everyday, ur eye sight will improve and soon u don't have to wear spect anymore. dun even need lasik (dunno how to spell)! then can have perfect eye sight!! but if u first time do, must have ppl's help. if not u will hurt urself.