Its another week! So fast!
I am not sure if it is because i ate too much last week, or is it because of the coconut oil? yogurt? Yakult. It might sound disgusting, but my week goes like this........
13 Sep 2016
Breakfast!!π©π©π©workπ©π©π©π©π©π©π©π©π©Lunchπ©π©π©π©π©Workπ©π©π©π©π©π©π©π©π©Dinnerπ©π©π©π©π©π©π©π©π©π©
14 Sep 2016
Breakfast!!π©π©π©workπ©π©π©π©π©π©π©π©π©Lunchπ©π©π©π©π©Workπ©π©π©π©π©π©π©π©π©Dinnerπ©π©π©π©π©π©π©π©π©π©
15 Sep 2016
Breakfast!!π©π©π©workπ©π©π©π©π©π©π©π©π©Lunchπ©π©π©π©π©Workπ©π©π©π©meetingπ©π©π©π©π©Dinnerπ©π©π©π©π©π©π©π©π©π©
16 Sep 2016
Breakfast!!π©π©π©workπ©π©π©π©π©π©π©π©π©Lunchπ©π©π©π©π©Workπ©π©π©π©meetingπ©π©π©π©π©Dinnerπ©π©π©π©π©π©π©π©π©π©
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Hahaha feel like blogging my week just like tat. very easy to read and understand. hahahahah.
I can only drink anything that contain milk 2 hours after i eat my medicine. I can't remember when did i hear it, but it says that you should drink Yakult first thing in the morning when your stomach is empty, so that it can kill all the germs inside. I just googled about it and it show..
(There is no specific time to drink Yakult. But it is more effective to drink Yakult during or after meals when the digestive acid in the stomach is lower. This can result in even more Yakult probiotics reaching the intestines alive where they can function even better.)
.........
Anyway, i bought this coconut oil last week and i love it!!
Here is the link showing 20 benefits for coconut oil - https://draxe.com/coconut-oil-benefits/
1.treats alzheimer's
2.prevents heart disease & high blood pressure
3.cure UTI & Kidney infection
4.reduces inflammation & Arthritis
5.prevents & treats cancer
6.boosts immune system
7.improves Memory & Brain function
8.improves energy & Endurance
9.improves digestion, reduces ulcers & colitis
10.helps gallbladder disease & pancreatitis
11.improves skin issues
12.prevents gum disease & tooth decay
13.prevents osteoporosis
14.prevents improves type II diabetes
15.helps weight loss
16.builds muscle & decreases body fat
17.benefits hair health
18.fights candida & yest infections
19.anti-aging
20.Balances hormones
It is like wao! Sound like η₯θ―. I drink/eat ( i add it to my yogurt, dunno if i should say drink or eat) it because i saw that this is one of the thing hypothyroid people should eat didn't know that there are sooo many benefit in it and i happen to love coconut.
$13 for 1. TOTALLY WORTH the price.
My breakfast for the whole of last week.
wake up- eat medicine,
2 hrs- Yakult
breakfast- cranberry, coconut oil, yogurt, almond, walnut, cereal. Like super healthy.
Oh yar, i didn't know coconut oil improve memory... i have walnuts and coconut oils in it, so it is 2x improve right? hahahahaha (Maybe next time i can draw some stranger face i saw on the road base on my memory) No more lost memories~~~
I have been feeling super tired, keep having migrant and moody last week. Hope next week will be better.
16 Sep 2016 (More detailed)
I went to my ex colleague house after work to see see look look.
She has this, forgot what it is call, i call it "can move around power plug thing", you can insert any no of plug you like, anywhere, it look so interesting and convenient!
I always wanted to have bricks wall behind my TV, but refuse to do feature wall, and i happen to saw some 3D stickers in taobao. hahah thinking of pasting it myself but dunno how it will look like.
Then i saw that she has that kind of wall too! of cos, hers is renovate one. It looks nice~ Hope next time if i really buy the sticker paste myself it will be nice too. haahaa hope i won't paste until it became slanted. later look like the wall is falling. But sian.. forgot i am not living alone. Later jordan say dun want....
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