08 Oct 2016.

We just keep watching TV the whole day. The movie Storks is nice. i like it. Recently i have been so into infuse water. I really feel good after drinking it. like more refreshing than plain water. Last time after drinking plain water, i always crave for mint sweets. Now it feels so good! So, i went to Pinterest to search for more favour.

Hypothyroid- slow in metabolism,
So i am really going to boost my metabolism this time.
Next, i shall try ginger, lemons and mints. maybe try with cucumber see if its nice.
strawberry, lemons and mints
and apple, cinnamon and mints!
They have strawberry, cinnamon and lime too! I wonder how does strawberry cinnamon taste like.

There are so many fruits to put in! I have google the benefit for these fruits. So that next time i can just refer to this to see the benefit in one go.

Strawberry- High fiber, reduce inflammation, anti-aging, helps burn excess fat, antioxidants, boost short term memory, low calories, help to lower cardiovascular disease, promotes blood flow, weigh loss, has Potassium, Vitamin K and Magnesium for good bone.

Ginger- Sooths irritable bowel syndrome, weigh loss, relieves tired muscles, help morning sickness, reduce arthritis inflammation (oh i have this!), improve circulation, prevent heartburn, fight cancer, fight alzheimer's disease, improve breath, strengthens immune system, protect against radiation, clear skin, heals frostbite, reduce risk of heart attack, relieves gas, relieves menstrual cramps, fights infections, protects against diabetes

Lemons- Alkalizes the body, (I always thought its acids haha), Asthma treatment, balance blood sugar levels, Caffeine replacement, detoxifies, fight cancer, heart food, help hydrates our Lymphatic system, treat constipation, improve digestion, eyesight, immune system, increase metabolism, weigh loss, hydrate, kill free radicals, kills worms? lower high blood pressure, lower stress level, prevent bad breath, radiant skin, reduce uric acid and inflammation, treats kidney stones and prevent it, UTI prevention, good for liver.

Mints leaf- sooths digestive tract, eliminates toxins, reduce bacteria, fungus, cure asthma, whiten teeth and reduce bad breath, cure insect stings and bites, preven colon, skin and lung cancer, relieves aches and pains, blood cleanser, lose weight, relieves fatigue and depression

Cucumber- Constipation, healthy urinary bladder and kidney, fights intestinal worms, high antioxidants, prevent diabetics, good for dental health, blood pressure issue, strenthen bones, controls puffiness of eyes, fights cellulite (apply on it or eat it?) , Rich in Vitamin A - healthy vision and eyes, full of Vitamin B - give body a lift of energy, prevent heart disease, reduce inflammation and water retention, good source of immune- boosting zinc.

Cinnamon- Blood sugar control, fights yeast infections, eases stomach flu, prevent irritable bowel syndrome, prevent cancer, prevent arthritis, anti- bacterial, food preservative, odor neutralizer, alertness, good for brain,weight loss, antioxidant, lower LDL cholesterol, E-coli fighter/Salmonella (whats that?) prevent tooth decay and gum disease, nutrients, insect repellent? (rub on myself?) treat cold, sore throat and cough, prevent neurogenerative diseases, virus fighter, anti relief.


I don't want to keep drinking the same thing everyday. Maybe Monday Strawberry, lemons and mints, Tuesday Lemon cucumber and mints, Wednesday apple, cinnamon and mints, after that ginger, lemons and mints. So excited for the free apple my company sometimes provide. Can't wait to buy them! I heard that it is really easy to grow mints and i heard that Daiso has it. I keep thinking that Dhobby ghaut has Fitness NTUC. So i decided to make a drip there.

Who know, Daiso no mint leaf.. and it is super expensive cold storage not fitness NTUC. hahaha. In the end i only bought mint leaf in Miniso.

I should have just go to Sembawang shopping center... They have Giant there!!

My eyes feel so tired when i reach home. I fall asleep very fast after my shower.


I was sleeping so peacefully suddenly got attacked by him. he use his elbow hit my head! lucky my hand was there. So he hit my hand instead. After he hit me he got shock too. Told me sorry and fall asleep.



I think he want to tell me he is sorry, so he sleep like tat with one hand on my waist.




I don't know what he dream, his hand suddenly jerk!