I finally know why do i keep having back pain and keep going to the washroom every few hours. I am so worried there is something wrong with my intestine or kidney but no...Its UTI again!!
But why didn't i feel any pain this time? The Dr say its a mild one. Wah! mild one also can make my back so painful. I keep questioning the Dr. are you sure it is UTI? How do you tell it is UTI by the dipstick? When the Dr show me the urine dipstick he said you see the white colour patch? it is suppose to be white but now it is off white. But if something is wet, it will also become off white wat. I don't know why but i keep doubting him. Maybe because I only feel my back pain. Then the Dr say "The place where you pointed it hurts is your kidney and base on the symptom I say, it is UTI." 
Ok.. maybe i was convince a little. so i am taking the antibiotic again. Still worrying if what if i don't feel any better. But I am glad the next day, my back still hurts but not that painful, although i still keep going to the washroom. I wish i can recover soon! 
*pray
Yesterday my company have some mini events, it is suppose to encourage us to keep fit. so they invite some fitness group people and setup a place where they sell fruits hahhaa. I go and check my body fats. They say for us to have normal hormones is to stay at 22%? haha I forgot.. 20 something.
I remember last time when I loss weight and exercise, my body fats is 20?24%? if i didn't remember wrongly then people start commenting I look too skinny. Now i gain some weight, normal weight now but my body fats is 30%. The lady from the fitness group is quite nice, I think she know that I don't intend to join their gym. But keep asking if I have any question to ask her. She said when i was skinny, and dr told me i am too skinny, I should take weights to strengthen my muscle to gain weight and not listening to the Dr to eat more. Ok.. I made the wrong choice. After i eat more, my hormones started to go super imbalance. Now that i think back, when i was skinny that time, I don't have much issue. It all started when I listen to the Dr to eat more and reduce my exercise. She said i exercise too much... (now that i think back, seriously who will say anyone exercise too much, I am going to change hospital for health checkup now) Then then the lady there intro me an apps call "Customfit." OH~ It is a really nice apps. You can do workout at home! Usually I watch youtube. But this app is so convenience.
I am going to start my diet now and not listening to people when they say I am already skinny don't need diet. I use to be 50KG, then i loss weight to 48kg, after tat i eat and enjoy myself, I still exercise but not that much anymore then i started to gain weight 54kg now hahahaa
When I was 48KG, I think my hormones is better, gastric better, and i feel better. Maybe on the average side, It still acceptable but different people different body, maybe when i have acceptable weight, inside consider obese... I don't know.. I shall try again.
Ok.. maybe i was convince a little. so i am taking the antibiotic again. Still worrying if what if i don't feel any better. But I am glad the next day, my back still hurts but not that painful, although i still keep going to the washroom. I wish i can recover soon! 
*prayYesterday my company have some mini events, it is suppose to encourage us to keep fit. so they invite some fitness group people and setup a place where they sell fruits hahhaa. I go and check my body fats. They say for us to have normal hormones is to stay at 22%? haha I forgot.. 20 something.
I remember last time when I loss weight and exercise, my body fats is 20?24%? if i didn't remember wrongly then people start commenting I look too skinny. Now i gain some weight, normal weight now but my body fats is 30%. The lady from the fitness group is quite nice, I think she know that I don't intend to join their gym. But keep asking if I have any question to ask her. She said when i was skinny, and dr told me i am too skinny, I should take weights to strengthen my muscle to gain weight and not listening to the Dr to eat more. Ok.. I made the wrong choice. After i eat more, my hormones started to go super imbalance. Now that i think back, when i was skinny that time, I don't have much issue. It all started when I listen to the Dr to eat more and reduce my exercise. She said i exercise too much... (now that i think back, seriously who will say anyone exercise too much, I am going to change hospital for health checkup now) Then then the lady there intro me an apps call "Customfit." OH~ It is a really nice apps. You can do workout at home! Usually I watch youtube. But this app is so convenience.
I am going to start my diet now and not listening to people when they say I am already skinny don't need diet. I use to be 50KG, then i loss weight to 48kg, after tat i eat and enjoy myself, I still exercise but not that much anymore then i started to gain weight 54kg now hahahaa
When I was 48KG, I think my hormones is better, gastric better, and i feel better. Maybe on the average side, It still acceptable but different people different body, maybe when i have acceptable weight, inside consider obese... I don't know.. I shall try again.
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